7 Little Changes You Can Do Today To Make Your Life Better

Who says you can’t rely on a quick fix?

Photo by Kristopher Roller on Unsplash

It’s a new year, and most of us have resolutions, changes that we want to make in our lives to make it better. Resolutions tend to be big changes, which take more time and energy, but what about when we need a quick fix?

I have been feeling like shit. And I don’t like this feeling. I know I need to change some things in my life to start feeling better. So I decided to start small to be able to shift slowly and steadily how I am feeling. Here are some of the things I am doing to make me feel better, and I recommend you do the same:

1. Let it go a goal that is putting you down

Photo by Ankush Minda on Unsplash

I always wanted to do a 30 days yoga challenge with Yoga with Adrianne. I wanted to do it in 2020, in 2021, and now she has started the challenge in 2022, which I started doing without enjoying it, but I have consistently failed, and the truth is, I don’t like her style of teaching; it’s just not for me.

So finally, this week I decided, it’s never going to happen. It just doesn’t work for me. Instead, I prefer…