How To Lose Weight If You Hate Dieting and Exercising From Someone That Understands Your Struggle

It’s possible, trust me! Pieces of advice from a person that already weighed 42 kg and 90 kg

Photo by Diana Polekhina on Unsplash

Everyone knows that to lose weight you need to eat less and move more. This is the basics, but it’s easier said than done.

I am 31 years old and I already weighed 42 kilos and 90 kilos, so trust me I know your struggle.

I have been there.

I was an anorexic teenager trying to be accepted and being judged again, because, at the end of the day, people aren’t going to be happy either you are thin or fat, they just want to be mean because they are miserable about their own lives.

When someone calls you too thin or too fat, you just remind them that their problem is with themselves and to leave you alone. Your weight is your problem, nobody else’s business!

The first thing you need to do to lose weight is to understand your relationship with your body without paying attention to the noise from other people

When I was 16 years old, I was anorexic. I looked at myself in the mirror and I…