The Importance of Validating Your Feelings

And what really means validating your feelings

Photo by Paul Hanaoka on Unsplash

Ok, I finally have something to say. Something that I think it’s important and that is shaping my life for the better.

I am not the type of person that talks to my friends about my problems; I save them for my therapist (and my partner). But although my therapist has been doing a good job…